10th Feb 2023
Childbirth is a fundamentally human and meaningful time. All women hope for a joyful, positive birth experience. However, the birth process is uncertain, so it is normal to experience anxiety, worries or fear of labour or childbirth itself. Hypnobirthing can help you develop tools to respond to uncertainties and equip you to adapt when it is not going according to plan without spiralling into anxiety.
9th Dec 2022
How to have a positive birth experience
Becoming a new parent is a wonderful experience. It is the start of an exciting though sometimes overwhelming journey. Especially in the days leading up to a birth, pregnant mothers may begin to feel nervous about the ‘unknown’. Having the right knowledge and tools to create a positive birth experience can change the process entirely.
21st Oct 2022
"The questions we were encouraged to ask ourselves, along with the group exercises, were very thought provoking and beneficial in the reflection they gave rise to. I found the training to be a refreshing approach to this topic, with plenty of sound advice, new information and interesting additions, all delivered in a relaxed but also engaging way. Sharon's warmth, enthusiasm, and experience in this field really shone through even though we were on Zoom, and I came away feeling very uplifted and more confident about my next steps."
14th Oct 2022
In a series of 14 interview clips, David Watson, business coach, talks to our founder and director Sharon Mustard about psychology, philosophy and the driving forces behind the easibirthing® and parenting ethos. In today's podcast (14 of 14) Sharon talks to David about hypnosis as a powerful tool in believing what is possible and what you are capable of in fertility, pregnancy, birth and parenthood.
7th Oct 2022
In a series of 14 interview clips, David Watson, business coach, talks to our founder and director Sharon Mustard about psychology, philosophy and the driving forces behind the easibirthing® and parenting ethos. In today's podcast (13 of 14) Sharon talks to David about Labourland in birth, being in the zone, Usain Bolt & Roger Bannister. Believing in what is possible.
28th Sep 2022
In a series of 14 interview clips, David Watson, business coach, talks to our founder and director Sharon Mustard about psychology, philosophy and the driving forces behind the easibirthing® and parenting ethos. In today's podcast (12 of 14) Sharon talks to David about hypnosis as a safe state when in autopilot whilst driving.