26th Aug 2021
Positive, rite of passage into womanhood, supported, calm, relaxed, deep into myself, aware and in touch with own body and used visualisations a lot.
26th Aug 2021
Hi Sharon, Following your course I continued listening to your tracks on a daily basis and found them extremely relaxing and they helped me to build up my confidence towards birth. Here is our birth story 6 days after our due date the contractions started at 12 am on a Monday night, they carried on an got stronger and to help I had a TENS machine. This was followed with a couple of v...
26th Aug 2021
Empowering, especially since we had the birth we wanted - waterbirth with hypnobirth
26th Aug 2021
A positive one, a water birth with battery operated candles, aromatherapy oils, both hypnobirthing tracks and a playist of inspirational upbeat tracks, calm and straightforward, hypnobirthing helped for the first stage of labour in particular, not quite so much for the latter part of the second stage but overall helped me to feel I was in control and empowered me to have faith in myself to give bi...
26th Aug 2021
I listened to the mp3s in the days leading up to the birth and I believe mentally it helped me to go into labour calm and focused and not afraid as I had been previously in the earlier months. I just kept telling myself I could do this and that I had to do it and I did. I believe the course made me very determined.
26th Aug 2021
As this was our second I knew at least what to expect but all the whlie was much calmer and confident throughout which I do believe was due to the breathing techniques learned in the course and practice. My contractions started at 7pmish at home. I had my audio sessions on headphones and felt I could cope/breathe through the contractions easily. I then had a show about 9pm so thought it was time t...